Tuesday, January 16, 2007

Atkins Update #2

At the end of two weeks on Atkins, I have lost a total of 11 pounds and one belt notch.

It isn't as much as I'd hoped for, but 10 pounds is the average that a man loses the first two weeks so I am a pound ahead. I am going to stay on "induction" at least another week.


Matt Harmless said...

11 pounds... Nice job!

Rick Boyne said...

Thanks for the encouragement!