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Monday, January 22, 2007

Atkins Update #3

At the end of three weeks on the Atkins Diet, I have lost a total of 14 pounds! I will stay in "Phase 1" for at least one more week.

Thanks for all your prayers!
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1 comment:

  1. Tim Tillinghast1/24/2007 08:37:00 AM

    As my friends from Ghana say, "Good Way!"

    Keep up the good work.
    Tim

    ReplyDelete

Hey there!

Thanks for taking the time to make a comment. Just one rule: Keep it clean.

Please understand that if you comment anonymously, I may or may not respond. If you give a name, but are not a registered user, you may be considered anonymous.

Rick